What’s Awareness Got to Do With It?
Intuitive Eating can be an elusive process but once the small steps toward your desired goals begin to add up you can feel the personal power being an Intuitive Eater offers.
From French Toast to Intuitive Eating
There was a hotel in Las Vegas back in the day, the Thunderbird, where the French toast was thick and dusted with powdered sugar. No menu necessary for me, when we piled into a cab and made the drive down The Strip to the Thunderbird for breakfast I knew what I would order.